Yoga Therapy

Iogaterapia is necessary for people who have health problems . It is a health restoration system . Yoga means the health of body, mind and spirit harmony . The body is your temple . Physical exercise to transform your body the best seat of the soul .Yoga was created in the Indian national culture. Yoga is everywhere . Yoga courses for schools and institutions of higher education in India is also included in the program . There are many yoga - the centers . Yoga exercises Sting, orlano , Jennifer Aniston , Alec Baldwin , Madonna . Yoga in Western countries are more interested than India.Actively used in Yoga Asana ( exercises ) complex spine problems, prevention and support - driving the system to mitigate the problems . Workout is selected by taking into account the problems that are associated with skolioz , instability of the spine segments with various manifestations of osteochondrosis , including the maltashoris tiakreb .In this regard, the funds are used for training , khatkha - Yoga Asana static and dynamic mode, Asan and relax . These exercises at a fixed pressure , pelvic bottom muscles, back muscles, increasing range of motion of joints , increases endurance , stretching muscles , increases elasticity . Great importance to relax the muscles and balancing skills